QiGong Foundations Course, August , 2021 @ Space Yoga, Wellington
  • QiGong Foundations Course, August , 2021 @ Space Yoga, Wellington
  • QiGong Foundations Course, August , 2021 @ Space Yoga, Wellington
  • QiGong Foundations Course, August , 2021 @ Space Yoga, Wellington

QiGong Foundations Course, August , 2021 @ Space Yoga, Wellington

25.00 - 95.00
QiGong Foundations 5 week Course

When: Mondays 7.00-8.30pm, August 2, 9, 16, 23, 30
Where: SPACE Yoga, Roseneath, Wellington
Cost: 5 times pass for $80 or $20 for drop in

Qigong is the art and practice of cultivating Qi (energy, vitality, the fluid of life). The foundational pillars of Qigong are breath, body & mind.
In Qigong practice, we work to shape and condition these three pillars in a favourable direction for our health & wellbeing.
The one month long course will cover the foundational principles of Qigong and provide practical exercises & information for self-cultivation.
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Join us for the month of August at the beautiful SPACE Yoga studio, to learn the foundational building blocks of QiGong. Without these pivotal foundations one will, sooner or later, hit the glass ceiling. We will teach the foundations in clear, relatable and practical manner which will not only be useful for QiGong practice but for life in general.

Suitable for all ages, for those with previous experience in the internal arts such as TaiJi, QiGong or Yoga, and suitable for those with no experience! 

Bring your own yoga mat, or hire one for $2

For more information on QiGong, please see our article: https://www.cloudwanderers.com/blog/what-is-qigong

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