Events in Chronology
Qigong Foundations Course
Mondays 7.00-8.30pm, August 2, 9, 16, 23, 30
@ SPACE Yoga, Roseneath, Wellington
Qigong is the art and practice of cultivating Qi (energy, vitality, the fluid of life). The foundational pillars of Qigong are breath, body & mind.
In Qigong practice, we work to shape and condition these three pillars in a favourable direction for our health & wellbeing.
The one month long course will cover the foundational principles of Qigong and provide practical exercises & information for self-cultivation.
28 - 31 Jan, 2022
YangSheng practices & teaching focus on prevention of disease, depletion, imbalances & nourishing life to its fullest.
YangSheng retreat includes:
-Healthy diet & seasonal foods
-Quality sleep & daily rest
-Qigong practice for harmonising Qi
-Daoyin practice for pathogenic Qi purging
-Stretching & body conditioning
-Mind calming/conditioning & meditation
-Foundational principles of Traditional Chinese Medicine
-Daoist philosophy & lifestyle guidance
-Harnessing the nature & surroundings
-Harmony with yourself & others
Cloud Wanderers Events
Over the years, we have organised and hosted wide range of events, including
classes, courses, workshops, seminars, retreats & festivals.
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