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      BOOKINGS
      • Upcoming events details and booking

        NeiGong Foundations -  22 November, 2025, Wellington

        NeiGong Foundations - 22 November, 2025, Wellington

        $60.00 - $75.00
        Welcome to Neigong Foundations
        A one-day workshop at Space Yoga Studio
        Saturday 22 November 2025, 1–7 pm

        This workshop blends both theory and practice of NeiGong/Qigong, introducing the fundamental methods that prepare the body and mind for deeper work with Qi.
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        NeiGong Workshop, 6 December, 2025, Auckland

        NeiGong Workshop, 6 December, 2025, Auckland

        $75.00 - $100.00
        Welcome to a full-day NeiGong Foundations workshop, where you’ll explore the essential practices of NeiGong and QiGong. The day combines theory, practical warmups, core exercises, and helpful guidance to access, cultivate, and build your Qi.

        Learn key techniques to connect with your energy, strengthen your body, and deepen your internal practice, all in a supportive and accessible environment suitable for beginners and experienced practitioners alike.

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        NeiGong Retreat, January 19-25, Coromandel, New Zealand

        NeiGong Retreat, January 19-25, Coromandel, New Zealand

        $1,200.00 - $1,500.00
        Immerse yourself in a week-long NeiGong retreat with an emphasis on building the DanTian.
        The (Lower) DanTian 丹田, “Elixir Field” is the main energetic center in the body where Qi is gathered, generated & refined.

        Contrary to popular contemporary QiGong belief, the DanTian is not inherently strong within us. We must spend time - with the right methods - in order to "wake up" and re-form the Yin Field of the DanTian.

        Once the Dan Tian is strong and active, it begins to radiate through the body. This supports everything that follows in the Nei Gong process. It allows the Qi to sink and circulate, supports the opening of the channels, and eventually becomes the base from which spirit (Shen) is cultivated. Without a functional Dan Tian, deeper alchemical work is not possible.

        Spending time on cultivating the DanTian is also great for mental and physical wellbeing, restoring and recharging the body with Qi !
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