內功 NeiGong, or the "Internal Arts" is about building Qi ( 氣 Chi/Energy ) & using the Qi as a bridge to cross deeper within to find out who we are under the surface.
NeiGong is an alchemical practice that initiates an energetic process, which has a great effect on our physical and mental health.. but goes much deeper.

Welcome to a full-day NeiGong Foundations workshop, where you’ll explore the essential practices of NeiGong and QiGong. The day combines theory, practical warmups and helpful guidance to access, cultivate, and build your Qi.

Learn key techniques to connect with your energy, strengthen your body, and deepen your internal practice, all in a supportive and accessible environment suitable for beginners and experienced practitioners alike

The price includes

3 nights of accommodation
3 meals per day
Daily training tuition