Welcome to a one day workshop covering the following:

1. Health and wellbeing from Traditional Chinese Medicine perspective for modern day and age
- Chinese Medicine theory
- Practical tips for enhancing life
- Basics of tongue diagnosis

2. Qigong workshop covering basic theory and simple, yet very effective set of exercises
- What is Qi & what is Gong?
- Opening the Body
- Regulating the Mind

The event schedule:

10.00 am - 12.30 pm Session 1
12.30 pm - 13.30 pm Lunch break
13.30 pm - 16.30 pm Session 2